H3N2 Flu in Delhi-NCR: Symptoms, prevention and recovery tips from doctors
Delhi-NCR is currently witnessing a rise in H3N2 flu cases, prompting health experts to advise caution. This strain of influenza spreads rapidly through respiratory droplets, making personal hygiene and mask-wearing essential. Common symptoms include high fever, cough, sore throat, body aches, fatigue, and cold-like signs. Early detection and proper care are crucial for a smooth recovery. Doctors recommend staying hydrated, maintaining a balanced diet, and getting adequate rest to support the immune system. Over-the-counter medicines may help relieve symptoms, but consulting a healthcare professional is advised for severe cases or pre-existing conditions. Preventive measures such as frequent handwashing, avoiding crowded places, and wearing masks can significantly reduce the risk of infection. Individuals showing symptoms should self-isolate to prevent further spread. Awareness and timely action remain key to controlling the H3N2 outbreak in the region.
The Key points
- H3N2 flu cases rising in Delhi-NCR.
- Transmitted via respiratory droplets.
- Symptoms: fever, cough, sore throat, body aches.
- Early detection improves recovery chances.
- Maintain hydration and balanced nutrition.
- Adequate rest strengthens immunity.
- Use over-the-counter medicines cautiously.
- Frequent handwashing and mask-wearing prevent infection.
- Avoid crowded places to reduce risk.
- Self-isolate if symptomatic to protect others.
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