Cardiovascular toll of COVID: Millions at risk, new report reveals prevention tips
Recent research highlights a concerning link between COVID-19 and long-term heart health risks. Millions of people who have recovered from the virus may face an increased likelihood of developing cardiovascular issues, including heart attacks, strokes, and other heart-related complications. The study emphasizes that even mild cases of COVID-19 can trigger inflammation in blood vessels and affect heart function over time. Experts recommend proactive steps to reduce risk, such as maintaining a healthy diet, exercising regularly, managing stress, monitoring blood pressure, and avoiding smoking and excessive alcohol. Regular health check-ups and timely consultations with cardiologists are also advised, especially for individuals with pre-existing conditions like diabetes, obesity, or hypertension. Awareness of these risks and preventive measures can play a critical role in safeguarding long-term heart health in the post-COVID era.
The Key points
- COVID-19 can increase long-term cardiovascular risks.
- Millions of recovered patients may face heart complications.
- Mild infections can still impact heart health.
- Virus triggers inflammation in blood vessels.
- Risk includes heart attacks and strokes.
- Healthy diet reduces post-COVID heart risks.
- Regular exercise supports cardiovascular strength.
- Avoid smoking and excess alcohol.
- Monitor blood pressure and cholesterol regularly.
- Consult doctors early if pre-existing conditions exist.
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