Omega-3 supplements for hair fall: What it can (and can’t) do for your hair - Times of India
Times of India article discusses possible benefits and limitations of omega -3 supplements in the handling of hairfall. Omega -3 is found in sources such as fatty acids, fish oil, which supports the health of the skull, reduces inflammation and improves hairproofing. Although they can help improve the hair texture and reduce fractures, they are not treated for all types of hair loss. The article emphasizes consulting a doctor before starting the supplement, as the results vary and overuse can lead to side effects. A balanced diet and general health are also important for hair growth.
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