What is ‘Power Mudra’ that world’s most powerful people practice
In a world riddled with distractions and busy lifestyles, stress and distractions have become permanent friends. And to escape it all, people are constantly trying to find ways to reconnect with their inner selves, and tap into their inner strength that will help them heal and emerge stronger.And one such method is coming in the form of practising Power Mudra. This ancient practice is a part of yoga and meditation, and helps channel your energy and enhance focus. Power Mudra or shakti mudra as it is referred to signifies the strength and energy it channels.
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