Magnesium oil benefits: 6 reasons to rub magnesium oil on soles of feet 3 times a week
Magnesium is a mineral that’s taken for granted. While it has an important role in over 300 bodily functions, many don’t realise that a simple practice like applying magnesium oil to the soles of the feet a few times a week can lead to powerful changes in health. It’s not just another wellness trend—this one has science backing it.The soles of the feet have larger pores and thicker skin, which makes them a great spot for transdermal absorption. When magnesium oil is gently rubbed here, the results can often speak for themselves. Here’s what really changes in the body after doing this for a few weeks.
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