I tried yoga every day for 30 days.
Hey friends, I'm starting to make short-form content on Instagram. Get the goods at https://instagram.com/mattdavella Yoga is an ancient Indian practice that's been said to increase mindfulness, flexibility & strength. But how will we know if it's actually legit until a white 33 year old YouTuber gives it a shot for himself? In this video, I try yoga for 30 days to see if I experience the proclaimed benefits. Will it be something I bring into my daily routine going forward?
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