10 light workouts before bedtime to speed up metabolism and help bowel movement | Times of India

10 light workouts before bedtime to speed up metabolism and help bowel movement | Times of India
Source: timesofindia.indiatimes.com

10 light workouts before bedtime to speed up metabolism and help bowel movement | Times of India

Want to enhance digestion and burn calories overnight? Try these 10 relaxing exercises at night. They're easy on the body, regulate bowel movements, and can provide your metabolism with a small but useful boost during the night.

Read full Story »

Disclaimer: This preview includes title, image, and description automatically sourced from the original website (timesofindia.indiatimes.com) using publicly available metadata / OG tags. All rights, including copyright and content ownership, remain with the original publisher. If you are the content owner and wish to request removal, please contact us from your official email to no_reply@newspaperhunt.com.