Avocado & egg breakfast meal prep: 10 mins prep, 290 calories & 15g protein
In simply 10 minutes you could prepare a scrumptious meal with little calorie this is filled with vitamins and is best for the busy morning. This breakfast contains handiest 290 energy, saving 15 grams of protein, making it perfect for absolutely everyone to focus on weight reduction, fitness or healthy meals. Avocado affords wholesome fat and fiber, whilst eggs give you excessive excellent protein to hold you complete and active. The recipe is straightforward, price range pleasant and minimal material requires. Whether you've got food for the week or simply need a robust breakfast concept, this dish balances the benefit of natural vitamins. There is also a large vegetarian opportunity that supports the extraction of muscular tissues and strength all through the day. Try this recipe to simplify your morning and stick with your welfare goals with out a flavor or disposal taste or time.
The Key points
- Only 290 calories according to serving.
- Packed with 15 grams of protein.
- Uses simple, entire elements.
- Avocado offers healthy fats.
- Eggs provide full protein.
- Ideal for weight loss and natural eating.
- Great to provide weekly meals.
- Fast, price range -pleasant breakfast choice.
- Vegetarians and fitness -pleasant food.
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