Anti-Aging Supplements: 41-year-old doctor reverses his biological age to 24: The 3 supplements that worked for him
A 41 -annual doctor allegedly followed a specific health routine to make his biological age to 24. According to the article, he achieved this change through a combination of healthy habits and three main supplements: ** NMN (Nicotinamide Mononucleotide) **, ** Resveratrol ** and **. These supplements are known to support cellular repair, lifetime and general welfare. With the addition, they emphasized ** regular exercise **, ** a pure diet **, ** sufficient sleep ** and ** stress management **. Their approach reflects the increasing interest in anti-aging science and how lifestyle changes can help the reverse, slow or even biological aging markers combined with targeted supplements.
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