Cortisol cocktail: the anti-stress drink everyone’s talking about
The article discusses the increasing popularity of the "cortisol cocktail" - a beverage providing a boost of cortisol and to reduce stress and fatigue. The cocktail has made the rounds in social media and wellness spaces and generally includes a combination of orange juice, sea salt, and cream of tartar. These drinks tend to claim that they can support adrenal health and replace minerals that are lost due to chronic stress levels. The theory is that these relatively simple nutrients could help balance the body's stress hormone, cortisol - particularly for people who feel their energy is drained, are feeling wired, or are feeling burnt out, will gulping a drink made from these ingredients will offer some real relief. The term "cortisol cocktail" has been used liberally by various wellness influencers, and many proponents claim that the drink will not only provide a natural remedy for low energy but also, improve sleep too. There is, however, indication that science support that such a quick fix may work. Nutritionists indicated that there is no one drink that will fix a hormone imbalance, and that will happen with a healthy overall lifestyle promoting balanced eating, sleep, and addressing stress levels. The trend portrays the increasing popularity of individuals looking for easy and do-it-yourself methods of using nutrition to attempt to influence stress.
Read full Story »Disclaimer: This preview includes title, image, and description automatically sourced from the original website (www.vogue.in) using publicly available metadata / OG tags. All rights, including copyright and content ownership, remain with the original publisher. If you are the content owner and wish to request removal, please contact us from your official email to no_reply@newspaperhunt.com.
