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Bollywood actress Soha Ali Khan recently shared an energetic gym workout video on Instagram, highlighting a mix of strength and mobility exercises. He......
06 Dec 2025 Read more
Protein is a vital nutrient that supports muscle growth, metabolism, immune function, and overall health. Many people struggle to get enough protein i......
06 Dec 2025 Read more
Turmeric milk, or “Haldi Doodh,” has long been celebrated in Indian households for its healing and immunity-boosting properties. Celebrity nutritionis......
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In Kashmir, warmer winters and delayed snowfall — consequences of climate change — are disrupting bears’ natural hibernation cycle. This year, many be......
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New genetic research shows that a group of ancient humans living south of the Limpopo River in southern Africa remained nearly completely isolated for......
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Researchers have demonstrated that a particular metallic compound can exhibit a rare form of magnetism — p-wave magnetism — by carefully arranging its......
06 Dec 2025 Read more
