10 Reasons Your Weight Loss Progress Has Completely Stalled
Hitting a weight loss plateau can be frustrating, even when you feel like you’re doing everything right. Many factors—beyond diet and exercise—can slo......
13 Jan 2026 Read moreAbout El salvador: The history of El Salvador started around 2nd millennium B.C. It was first occupied by the prehistoric people. It was one of the provinces of the captaincy general of Guatemala during the colonial period. Father Jose Matias Delgado fight against the Spanish rule in 1811. After 10 years, the El-Salvador along with the other provinces fight against Spanish ruling and won independence.