What to do in World Heart Day?
World Heart Day is an annual event observed on September 29th to raise awareness about cardiovascular diseases (CVD) and promote heart-healthy lifestyles. The day was established by the World Heart Federation to inform people about the risks of heart diseases and the preventive measures they can take to maintain good heart health.
The theme for the World Heart Day – 2023 is “USE HEART, KNOW HEART“.
Stroke and other cardiovascular disorders are the major causes of death worldwide. World Heart Day aims to emphasize the importance of maintaining a healthy lifestyle, including regular physical activity, a balanced diet, avoiding tobacco use, and managing stress.
The campaign encourages individuals, communities, and governments to take action to reduce the risk of cardiovascular diseases and improve heart health.
Each year, World Heart Day focuses on a specific theme to address different aspects of heart health. The themes often highlight the importance of heart-healthy habits, early detection and treatment of cardiovascular diseases, and the role of individuals, healthcare professionals, and policymakers in promoting heart health.
People around the world participate in various activities, events, and initiatives on World Heart Day to spread awareness, share information, and inspire positive lifestyle changes. The ultimate goal is to reduce the global burden of cardiovascular diseases and improve the overall well-being of individuals.
Tasting salt … How danger it is? Does tea actually have health benefits?TAGS :